Vegan Bolognese

Tons of veggies in our special tomato-based sauce with a hit of tofu for that plant source protein and high fibre pasta. Great when you want to give them a veggie only dish, but don’t necessarily want to tell them.. Ssshhhh!
Vegetable serves per 200g: 2.
 
From Our Dietitian:
"There is significant evidence that a higher fibre intake is associated with reduced chronic disease risk and a longer life. However, unfortunately most USA kids fall short of their fibre requirements. Our vegan bolognese offers a double hit of fibre, thanks to lots of fibre-rich veggies, as well high fibre pasta. It’s also full of lycopene-rich tomatoes. Lycopene is a type of vitamin A, which, due to its antioxidant properties, research has suggested, may decrease the risk of developing certain chronic diseases".
 
COOKING TIP - if the dish dries out during cooking and becomes stodgy, add water a little at a time until you have the desired consistency.
 
Ingredients
Veggie Sauce [Tomato, Water, Diced Onion, Zucchini, Carrot, Mushroom, Leek, Diced Celery, Tapioca Flour, Extra Virgin Olive Oil, Tomato Paste, Vegetable Stock, Salt, Dried Basil, Dried Parsley, Dried Thyme, Cracked Black Pepper, Dried Oregano Leaves, Ground Bay Leaf, Dried Rosemary}, Cooked High Fibre Penne (25%) [High Fibre Penne (Durum Wheat Semolina, Oat Fibre), Water]

CONTAINS: GLUTEN, WHEAT, OAT
MAY CONTAIN: EGG, MILK